YOUR COMPLETE PACKAGE

• A complete Monday - Friday fitness calendar for beginners, and an additional advanced version to level up the next month

• An illustrated dietary layout of suggested foods for breakfast, lunch, & dinner with calorie counts included

• Fundamental steps for weight loss 

• A crash course in muscle building to see results

• Dietary & supplemental discounts from popular businesses & retailers 

• An intense ab workout that will leave you sore for more

• Educational rubric for what it means to count macros & how you can calculate to balance your meals

• And much more!