Motivational Videos

Affirm Your WHY!

When most people think about health & wellness, their minds are drawn to hitting the gym or just getting their diet over with.  However, you'd be surprised how much mental health is incorporated into the equation.  A person's drive can both tear down as quickly as it can build up.  

Image by Renee Fisher

One thing that we stress to our M.C Family is to create and hold onto a strong WHY.  

WHY is this goal important?

Is there a person or people that contributes to your reason WHY?

When times gets hard, how do you push pass your own desires that might now align with your goals?

Image by Renee Fisher

We've comprised a library of our favorite motivational & inspirational videos to give you that extra push you need to confirm your WHY. I know you're going to do great in this journey so arise champion

Image by Renee Fisher