Affirm Your WHY!
When most people think about health & wellness, their minds are drawn to hitting the gym or just getting their diet over with. However, you'd be surprised how much mental health is incorporated into the equation. A person's drive can both tear down as quickly as it can build up.
One thing that we stress to our M.C Family is to create and hold onto a strong WHY.
WHY is this goal important?
Is there a person or people that contributes to your reason WHY?
When times gets hard, how do you push pass your own desires that might now align with your goals?
We've comprised a library of our favorite motivational & inspirational videos to give you that extra push you need to confirm your WHY. I know you're going to do great in this journey so arise champion