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M.C HEALTH 

& WELLNESS

FITNESS       WEIGHT MANAGEMENT       MEAL PLANS       SUPPLEMENTS

WHAT'S INCLUDED?

  • FREE PHONE CONSULTATION

  • ACCESS TO OUR M.C UNIVERSE

  • A COMPLETE SUNDAY - SATURDAY MEAL PLAN

  • SUNDAY - SATURDAY FITNESS ROUTINES RANGING FROM BEGINNER TO EXTREME

  • SLIMMING DOWN & MASS GAINING RECIPES

  • 30 DAY AT HOME WORKOUT CHALLENGES

  • BREAKFAST, LUNCH, & DINNER FULL RECIPES FOR YOU TO TRY

  • FUNDAMENTALS FOR BUILDING MUSCLE & SLIMMING DOWN

ALL FOR ONLY $19.99 A MONTH

WHO'S IT FOR?

In today's society, it seems like that several variations of "confidence" has everyone either going wacky or becoming an extremist.  I'm sure you've seen it before.  You know the people who believes that putting themselves down is the same thing as being humble so in turn they're completely against anyone who's confident because it's confused with arrogance.  However, on the other side of the token, we have others who take it to the extreme by being jerks, and to band aide the fact that they were being mean, they couple their actions with being confident which isn't the case.

WHAT'S NEW!

Fit Woman

WHAT'S FOR THE MEMBERS?

F I T N E S S   R O U T I N E S