M.C HEALTH 

& WELLNESS

WHAT'S INCLUDED?

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Core Fundamentals

Free phone consultation

Access to our M.C University

Learn about your BMI

Become a pro at counting calories

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Fitness Guidelines

Complete workout routines

Elevated workout from beginners to pros

Fundamental on muscle building & slimming down

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Yummies.....

A full diet plan 

Shake recipes for weight gain & slimming down

Breakfast, lunch, & dinner recipes for you to try

A MONTH!

.....AND IT'S ONLY $19.99

MORE YOU MIGHT LIKE!

Fit Woman

WHAT'S FOR THE MEMBERS?

F I T N E S S   R O U T I N E S