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LET'S MAKE IT SIMPLE

All of your fitness, nutrition, & wellness needs in one central location. From online coaching, nutritional guidelines, supplemental products like protein, BCAAs, preworkout, etc.  Together, we will succeed!

WHAT DO WE DO?

We provide online fitness and nutrition programs to assist in weight loss and muscle building.

WHY CHOOSE US?

Our vibrant team of professionals have over 20 years in certified fitness & nutritional training to get you to that next level & execute your goals.

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CONSULTATION

Book your complete your completely free phone consultation so we can assess & plan your future goals. Click here to book your consultation

HOW TO START?

Reaching your goals are just a few simple steps away

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SIGN UP

Join the MyMC Way subscription priced at only $29.99 a month. NO CONTRACT!

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ASSESSMENT

Email your BEFORE pictures & measurements. Note that we'll monitor & require measurements & pictures weekly or biweekly to track your progress

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GET STARTED

Start your fitness journey with our Tier One fitness plan & pair that with your very own nutritional plan

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GROWTH

Connect your supplements to propel the success of  your journey such as protein, pre workout, etc.

WHAT'S INCLUDED?

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Core Fundamentals

Free phone consultation

Access to our M.C University

Learn about your BMI

Become a pro at counting calories

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Fitness Guidelines

Complete workout routines

Elevated workout from beginners to pros

Fundamental on muscle building & slimming down

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Yummies.....

A full diet plan 

Shake recipes for weight gain & slimming down

Breakfast, lunch, & dinner recipes for you to try

.....AND IT'S ONLY $29.99 A MONTH

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WHAT ARE PEOPLE SAYING?

Michael is passionate about his work and takes pride in his performance. These are qualities you need in a trainer so that you know that they will help you achieve your goal. He's always open to questions and helping you. I highly recommend.

J E R E M Y   R.

Very professional and very friendly my work out with them is always amazing , I love the fact they know what they doing.

O D N E L  G.

I love being a part of the M.C Family! I came to Philadelphia about 4 years ago & I knew I wanted more and wanted to build my body but honestly I was doing EVERYTHING wrong lol! I started at 121 lbs and now I’m 166 in the shredding season; this service is truly GOD sent! Michael took me under his wing, cultivated me, and now I’m continuing to grow, build and now I feel confident enough to push someone else to do the same!Not only have I been through the programs, but I’m proud to say that I’m servant and also the Vice President of M.C Health & Wellness!"Join today, I PROMISE you you won’t be sorry!

M I C H A E L  J.

I can absolutely vouch for the professionalism and knowledge that everyone involved in this establishment brings! They truly care for their clients and are intentional with everything that they do. You will benefit so much from the tips and the plans they put together for you. Special shout-out to Michael Johnson he is amazing!! Also, this is black owned! Amazing!

C A N D A C E  J.

Wow! M.C Health & Wellness aims for and achieves results. Period. Professional, personalized care, they are patient with where you are and want to be health-wise, clean, and it works!

D A N I E L L E  R.

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OUR SUGGESTED PRODUCTS

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HELPFUL INFORMATION

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WHAT'S FOR THE MEMBERS?

F I T N E S S   R O U T I N E S

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