Our Mission

 "MY VISION IS TO HELP PEOPLE! IT ONLY TAKES ONE TO BRING SUBSTANTIAL CHANGE IN THE WORLD, & AT M.C HEALTH & WELLNESS, WE BELIEVE IN THE POWER OF ONE! WE WILL CHANGE THE WORLD ONE PERSON AT AT TIME TO ONE COUNTRY AT A TIME!"                                                                                   

 -MICHAEL H. CRADDOCK

FOUNDER & CEO

At M.C Health & Wellness,

we are focused on keeping it simple.  We push to empower you with all of the information you need to crush you goals and demolish bad habits!

WHAT DOES BMI MEAN, & HOW CAN I FIND MINE?

  1. You'll reach your fitness goals & have a strong sense of accomplishment

  2. You'll save money while gaining a healthier lifestyle

  3. Becoming a member is much more affordable than our competitors.

What Are The Risks?

This Week's Featured Blog Post

#Gymtimidation 

Dealing with insecurity is a natural instance that so many people around the world are experiencing on a consistent basis, but the horrible reality is that so many people aren't addressing this issue.  

 

 Instead we are so conditioned to plaster our faces all over social media in hopes of seeing a thumbs up or a heart to gratify our undying needs for love, affirmation, and security, when in essence, if misused, can do the exact opposite.  This isn't a blog to bash social media, or say that "the man" is bringing people down, but this is an avenue for us all to stop and take a good look at ourselves, examine the areas that can be worked on, congratulate our wins, and understand that the process to become the greatest version of yourself is always worth it.   

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