 |  |  |  |  |  |  |
|---|---|---|---|---|---|---|
 |
Our Mission
"MY VISION IS TO HELP PEOPLE! IT ONLY TAKES ONE TO BRING SUBSTANTIAL CHANGE IN THE WORLD, & AT M.C HEALTH & WELLNESS, WE BELIEVE IN THE POWER OF ONE! WE WILL CHANGE THE WORLD ONE PERSON AT AT TIME TO ONE COUNTRY AT A TIME!"
-MICHAEL H. CRADDOCK
FOUNDER & CEO
At M.C Health & Wellness,
we are focused on keeping it simple. We push to empower you with all of the information you need to crush you goals and demolish bad habits!
-
You'll reach your fitness goals & have a strong sense of accomplishment
-
You'll save money while gaining a healthier lifestyle
-
Becoming a member is much more affordable than our competitors.
What Are The Risks?
This Week's Featured Blog Post
#Gymtimidation
Dealing with insecurity is a natural instance that so many people around the world are experiencing on a consistent basis, but the horrible reality is that so many people aren't addressing this issue.
Instead we are so conditioned to plaster our faces all over social media in hopes of seeing a thumbs up or a heart to gratify our undying needs for love, affirmation, and security, when in essence, if misused, can do the exact opposite. This isn't a blog to bash social media, or say that "the man" is bringing people down, but this is an avenue for us all to stop and take a good look at ourselves, examine the areas that can be worked on, congratulate our wins, and understand that the process to become the greatest version of yourself is always worth it.
OUR SUBSCRIPTION PLAN
HOW DO I BECOME A MEMBER TODAY
The M.C Way Membership is an online subscription that is dedicated to meeting our new members where they are, and pushing them to the next level.
Don't make it more difficult than it has to be! Subscribe Now! It's #Simple!
The M.C Way Membership is an online subscription that is dedicated to meeting our new members where they are, and pushing them to the next level.
Don't make it more difficult than it has to be! Subscribe Now! It's #Simple!
WHAT ARE YOU WAITING ON?
SUBSCRIBE NOW
MUSCLE BUILD
"When it comes to building muscle, we say that nutrition is 80% of the job while exercise stands at 20%, & most people see it in the opposite direction. This is proven when you go to the gym & see the same people there all of the time with no results. Sometimes health conditions could be an issue, but other times they are focusing on “going to the gym” instead of allowing the gym to work for them."
WEIGHT LOSS
"A huge mistake that several people we’ve worked with assumes that to lose weight you have to starve yourself, and that’s completely false; it’s actually the complete opposite. Starving yourself is definitely not the way to go because you are depriving your body the natural nutrients needed to burn off the unwanted fat from your body. We recommend that you hold fast to a lifestyle change of 1200 calories a day."
 |  |  |
|---|---|---|
 |  |
